Amount of Total lipid (fat) in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches there is 5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches are listed below.

Water 2.8 g 2.8%
Energy (calorie) 400 kcal
Energy (joule) 1672 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 5 g 5%
Ash 2.3 g 2.3%
Carbohydrate, by difference 82.8 g 82.8%
Fiber, total dietary 5.8 g 5.8%
Sugars, total 20.4 g 20.4%
Calcium, Ca 36 mg 0.04%
Iron, Fe 28 mg 0.03%
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 145 mg 0.14%
Potassium, K 184 mg 0.18%
Sodium, Na 464 mg 0.46%
Zinc, Zn 1 mg
Copper, Cu 0.2 mg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 1.3 mg
Riboflavin 1.4 mg

Nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches